Active Yoga

Publisher: Jiwan Books
(Pp 108, ISBN:978-93-859-3100-0, Rs 150)

Active Yoga is a comprehensive guide to the origin development and establishment of yoga as a culture in Indian civilisation. It traces the development of the technique under the patronising hands of stalwarts like Swami Vivekananda and Shri Aurbindo.

Active Yoga emphasises on the importance of adoption of yoga as a discipline for a life time. It reiterates the importance of the discipline of yoga at school level and its impact on mental, physical and emotional growth of children.

— Dr VD Sharma, Project Officer—Yoga, Physical Education Branch, Directorate of Education, Delhi